Nicolas ^{Author of articles}

author:

Nicolas

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3 Articles

Author's articles

• Buckwheat diet to minus 15 kg results - reality or myth?
  Buckwheat Diet: Buckwheat, days and results, preparation and exit diet, basic rules, daily menu, methods for preparing cereals, methods for contraindications.
  23 September 2025
• How to lose weight at home
  How to lose weight at home.Proper nutrition menu for a week.Examples of appropriate motivation.The easiest way to lose weight.
  29 June 2025
• Popular diets for weight loss: types and effects
  The popular weight loss diet is short-term, but it is unbearable due to many restrictions or long-term restrictions. In this case, the weight will not disappear quickly. Which diet to choose and which diet is most effective-read this article.
  26 May 2021